Hey there! Although we all know good posture plays a huge role in both our physical health and the way we feel. It doesn’t stop most of us slouching over our laptops or mobile phones which could have huge impact on our posture health.If you need some help with correcting yours, read on – asContinue reading 6 Tips & Tricks To Improve Your Posture
I wore a BellaBeat for a month and this is what happened
‘I’m so faaaaat!’ is what I tend to wail especially after scoffing down a large Toblerone while slumped on the sofa. The dog is looking pretty ‘stocky’ these days too. It suddenly dawned on me that I have THREE beach holidays this year and I needed to take some sort of action to become bikini-ready for the summer. I’m not a gymContinue reading I wore a BellaBeat for a month and this is what happened →